X

    Shiv19

    Training for a sub 3:15 marathon.
    Running since August 2021.

    Home
    About
      • Categories▾
        • NativeScript
        • Projects
        • Rubiks Cube
        • Tips
        • Tricks
        • Life Hacks
        • Runs
        • Rides
        • Swims
        • Walks
        • Workouts
    Donate
    • Building up my strength with Sworkit

      August 10, 2022
    • Easy Run

      August 10, 2022
      Gear: Nike Pegasus 38
    • Building up my strength with Sworkit

      August 9, 2022
    • Swimming for active recovery

      August 9, 2022
    • Easy Run - BBCM Winter Loop #4

      August 9, 2022
      Gear: Saucony Endorphin Speed 2
    • Long Run with Tempo Surges with MetroRun #9 - End of Training Week 9

      August 7, 2022
      Gear: Saucony Endorphin Speed 2
      Finally hit a 120km week 😃🙌
      I'm pleased that I could safely hit this mileage with workouts and tempo runs.
      I'm not gonna work towards hitting 160 for AKL marathon training. I'll try it after the marathon.
      For now I have decided that it is better for me to focus on quality workouts than focusing on mileage.
      RIP to Relative Effort this week 😂
    • Threshold Run

      August 7, 2022
      Gear: HOKA ONE ONE Mach 5
    • Easy Run - Exploring Cornwall Park

      August 6, 2022
      Gear: Nike Pegasus 38
    • Tempo Run with ShoeScience Albany RunFitFamily #13 - Course PB

      August 5, 2022
      Gear: HOKA ONE ONE Mach 5
      New LTHR pace 4:07/km @178bpm
    • 8x 1m Fartlek Run, 3m jog rec

      August 5, 2022
      Gear: HOKA ONE ONE Mach 5
      New LTHR pace 4:10/km @175bpm
    • «
    • 1
    • 2
    • 3
    • 4
    • 5
    • 6
    • 7
    • 8
    • 9
    • 10
    • Last
    • »

    © 2022 Shiv19