Tempo Run, new LTHR! 177 ๐Ÿ˜

Category: #runs

Gear

Saucony Endorphin Pro 2

Activity Description

15m easy 15m challenging pace 4:31 to 4:43 15m easy (but I ran it a bit faster)

I squeezed in an extra day of recovery before this run. Iโ€™m starting to taper for the HM race on Jan 23rd. Felt great during this run, thanks to the recovery days.

Written on January 6, 2022