Tempo Run, new LTHR! 177 ๐
Gear
Saucony Endorphin Pro 2
Activity Description
15m easy 15m challenging pace 4:31 to 4:43 15m easy (but I ran it a bit faster)
I squeezed in an extra day of recovery before this run. Iโm starting to taper for the HM race on Jan 23rd. Felt great during this run, thanks to the recovery days.
Written on January 6, 2022