Tempo Run - New 10k PR
Saucony Endorphin Speed 2
2k warmup 10k tempo 3k cooldown
Felt totally in control and finished with plenty left in the tank. This workout gave me a lot of confidence to run a sub 90m half marathon.
Stamina start: 100 Stamina end: 56
Was listening to Episode 2 of Runners Only by Dominic Harvey during this run.