Tempo 10k - LTHR pace slowed down to 4:10/km @176 bpm :/

Category: #runs


Saucony Endorphin Speed 2

Activity Description

That’s what you get for running back to back tempo runs when the original plan was to run easy or rest today :/ The workout still felt good. So I’ll take it. Also ran in the rain today, it wasn’t as bad as I thought it would be. Won’t let the rain stop me from hitting my weekly target this week 😁

Written on July 21, 2022