Te Ara Tahuna Estuary cycleway and walkway-Hibiscus Coast Highway-Weranui Road - Long Run with Surges

Category: #runs

Gear

Saucony Endorphin Speed 2

Activity Description

Wokeup to a Pacers nightmare, I’m embarrassed to share that I had agreed to pace for 5:30/km for a 5k and 10k race today, but I wokeup too late to pace for either of those events 🤦‍♂️, on the contrary I slept for 9 hrs in what seems to be the best sleep of the week. Won’t let it happen next time, and I still need some trail shoes 🧐

Today’s long run was moderate with some surges. I wouldn’t recommend this course to anyone as certain parts of this course makes you run too close to cars on a 80km/hr road. There were other parts which were beautiful though.

Written on July 31, 2022