Speed Repeats, new 5k PR 24:06

Category: #runs

Gear

Saucony Endorphin Pro 2

Activity Description

15m warmup 6x 1m @ 4:12 to 4:25/km with 1m recovery 6x 20s @ 3:35 to 3:47/km with 1m recovery

Fastest pace was 2:34/km 😃 My legs feel great today.

Written on December 4, 2021