Gear: Nike Pegasus 38
Came across some beautiful spots so I had to stop to take photos.
No HMR pro, invalid HR, TE and RE.
Exploring Waimangu Volcanic ValleyJuly 3, 2022Gear: Nike Pegasus 38
Absolutely gorgeous day
Nursery Road-The Verry Safe Trail-Old Taupo Road - Easy RunJuly 2, 2022Gear: Nike Pegasus 38
No HRM pro, HR data invalid.
Here I am running easy and enjoying my run,
Garmin be like, "heart rate 190" 😂
Invalid RE and TE.
1Banana1 - Long RunJuly 1, 2022Gear: Nike Pegasus 38
Exploring Barry Curtis Park.
Nutrition: 1 Banana before the run. No water.
I also tried to write SP on the field lol, it looks a bit wonky.
Evening Commute E-Bike RideJuly 1, 2022Gear: Trek Powerfly 5
Morning Commute E-Bike RideJune 30, 2022Gear: Trek Powerfly 5
Easy RunJune 30, 2022Gear: Nike Pegasus 38
Threw in some high cadence easy Ks
Lower Body Guided Foam RollJune 29, 2022Prehab session to relieve soreness and reduce risk of injury.
Tempo Run - New 10k PRJune 29, 2022Gear: Saucony Endorphin Speed 2
Felt totally in control and finished with plenty left in the tank.
This workout gave me a lot of confidence to run a sub 90m half marathon.
Stamina start: 100
Stamina end: 56
Was listening to Episode 2 of Runners Only by Dominic Harvey during this run.
Easy Run with MetroRun #7, Takapuna-Greenway, End of Week 3June 26, 2022Gear: Nike Pegasus 38
Another fun run with MetroRun 🤗
Felt strong throughout the run