Gear: Nike Pegasus 38
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Easy Run with 1 mile tempo
July 9, 2022Gear: Nike Pegasus 38
Spent the whole week recovering from the Tuesday's 20k run with the vaporfly 🤦♂️ -
Easy Run
July 9, 2022Gear: Nike Pegasus 38
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Treadmill 4k
July 8, 2022Gear: Nike Pegasus 38
That's it 16 for the day
I tried the 20 km/hr speed for a short while towards the end of this run.
Everything except my shoes was wet from the sweat.
Would have been better off running in the rain. Oh well. -
Treadmill 6k 2
July 8, 2022Gear: Nike Pegasus 38
Having a bit of stomach cramping at 6k due to the snacks I had before the run, so I split up the runs.
Treadmill run feels so hard 🥵 -
Treadmill 6k
July 8, 2022Gear: Nike Pegasus 38
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Easy Run
July 6, 2022Gear: Saucony Endorphin Speed 2
Didn't feel good at the start, but felt better as the run progressed. -
Next%2 Threshold Run
July 5, 2022Gear: Nike Vaporfly Next% 2
3k warmup
14k building upto threshold
3k cooldown
Just 1 run later this shoe has already taken quite a beating.
What's amazing is that my legs feel great after such a hard effort run. Vaporfly Next% 2 is def OP. I don't feel this good when I run with Endorphin Pro 2.
No water/gels during this activity -
My first taste of Vaporfly Next% 2
July 4, 2022Gear: Nike Vaporfly Next% 2
What magic is this 🤯
These shoes feel so good
Will take them for a longer run tomorrow -
Working on my strength - End of Week 4 (Recovery week)
July 4, 2022Bodyweight strength training