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    Shiv19

    Training for a sub 3:15 marathon.
    Running since August 2021.

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    • Long Easy Run

      December 29, 2021
      Gear: Brooks Adrenaline
      I'm running extra to reach the Coromandel before New Year's Eve.
      29.87km to go! 😃
    • Cooldown Walk

      December 28, 2021
      Gear: Brooks Adrenaline
    • Cooldown Run

      December 27, 2021
      Gear: Brooks Adrenaline
    • Easy Run

      December 27, 2021
      Gear: Brooks Adrenaline
      Took some detours to use the shade from the trees on the other side of the road today.
    • Progression Run

      December 27, 2021
      Gear: Brooks Adrenaline
      5m warmup
      60m @ easy 5:33 to 6:10
      10m @ goal pace 4:50 to 5:02
      5m @ challenging pace 4:18 to 4:31
      5m cooldown
    • Afternoon Walk

      December 25, 2021
      Gear: Brooks Adrenaline
    • Cooldown Run

      December 25, 2021
      Gear: Brooks Adrenaline
    • Christmas eve HM, new PR 1:54:52

      December 25, 2021
      Gear: Brooks Adrenaline
      Was supposed to run a 45m easy run today.
      But was feeling good, so I pushed it to HM.
      Wasn't running with PR in mind, mostly felt like a threshold run.
      Didn't use any energy gels for this run.
    • Cooldown Run

      December 24, 2021
      Gear: Brooks Adrenaline
    • Easy Run

      December 23, 2021
      Gear: Brooks Adrenaline
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