Working on my strength
March 9, 2022
Bodyweight strength training
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Easy 10k Base Building Run
March 9, 2022Gear: Brooks Adrenaline
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Building up my endurance
March 8, 2022Cardio interval training
Trying out sworkit this week.
It can post directly to strava. -
Progression Run
March 6, 2022Gear: Saucony Endorphin Speed 2
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Afternoon Walk
March 6, 2022 -
10k Easy Base Building Run
March 5, 2022Gear: Brooks Adrenaline
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Down to Earth, a workout with Seven.app
March 4, 2022 -
Cooldown Walk
March 4, 2022 -
Tabata Core Workout
March 3, 2022With Seven App -
15k Z2 Base Building Run
March 3, 2022Gear: Saucony Endorphin Speed 2
Was supposed to do a tempo run today. But the recent strength training workouts I did have left me with DOMS, so I decided to take it easy today.
Feeling better after the run :)