Building up my endurance March 8, 2022 Cardio interval trainingTrying out sworkit this week.It can post directly to strava.
15k Z2 Base Building Run March 3, 2022 Gear: Saucony Endorphin Speed 2Was supposed to do a tempo run today. But the recent strength training workouts I did have left me with DOMS, so I decided to take it easy today.Feeling better after the run :)