Gear: Nike Pegasus 38
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Hill Workout
May 23, 2022Gear: Nike Pegasus 38
Short steep hill for power drills -
Pre Hill Workout Warmup
May 23, 2022Gear: Nike Pegasus 38
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6x Strides
May 23, 2022Gear: Nike Pegasus 38
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Seaside Park Recovery Run with Kelly
May 23, 2022Gear: Nike Pegasus 38
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Working on my fitness
May 22, 2022Bodyweight training with Sworkit -
Progression Long Run with MetroRun, Titirangi - Waiatarua Circuit
May 22, 2022Gear: Nike Pegasus 38
Proud that I did not stop at any point on the 4km uphill part of this track, no matter how slow, I kept running.
It was a great mental and physical workout. -
Long Easy Run
May 21, 2022Gear: Nike Pegasus 38
🤔 GPS doesn't work very well at Victoria Park with all those trees.
Ran in 3 slightly different routes around the park. -
Bouldering
May 21, 2022Working on upper body strength -
10x 100m Strides, random direction
May 21, 2022Gear: Nike Pegasus 38
Last rep was 200m