8k Easy Base Building Run May 11, 2022 Gear: Nike Pegasus 384k out and backTaking it easy this week, last week's training load was too high.I used the metronome on my watch at 180bpm (beep every 4th step) for some part of this run.
Recovery Run - Made it to New Plymouth on Run New Zealand! 😃 May 8, 2022 Gear: Nike Pegasus 38This run also rounds off my mileage for this week to 90km :)