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    Shiv19

    Training for a sub 3:15 marathon.
    Running since August 2021.

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    • Pre workout strides

      May 13, 2022
      Gear: Saucony Endorphin Speed 2
    • Warmup

      May 13, 2022
      Gear: Saucony Endorphin Speed 2
    • Afternoon Commute

      May 13, 2022
      Gear: Trek Powerfly 5
    • Morning Commute

      May 13, 2022
      Gear: Trek Powerfly 5
    • Post workout strides

      May 13, 2022
      Gear: Saucony Endorphin Speed 2
    • Tempo 10k with ShoeScience Albany RunFitFamily #5

      May 13, 2022
      Gear: Nike Pegasus 38
    • Tempo Run

      May 13, 2022
      Gear: Nike Pegasus 38
      (3k @ tempo; 1k @ easy)x2
      2k CD
    • Working on my fitness

      May 12, 2022
      Bodyweight training with Sworkit
    • Z2 Easy Base Building Run

      May 12, 2022
      Gear: Nike Pegasus 38
      3k WU
      6k @ easy
      3k CD

      Metronome for the win! Was able to maintain a steady cadence thanks to the metronome on the watch
    • Working on my flexibility

      May 12, 2022
      Stretching and mobility training
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    © 2022 Shiv19