Gear: Nike Pegasus 38
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Fartlek Run
June 3, 2022Gear: Nike Pegasus 38
(3m 2m 1m)x2 with 1m rec -
3x Strides
June 3, 2022Gear: Nike Pegasus 38
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Morning Commute
June 3, 2022Gear: Trek Powerfly 5
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UA All Out Mile Attempt #2 - Club Clash
June 3, 2022Gear: Saucony Endorphin Pro 2
Went out too fast on the first lap, 1:10
And paid the price later, 5s slower than first attempt. Lesson learnt ✅ -
Warmup before all out mile
June 3, 2022Gear: Saucony Endorphin Pro 2
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Warmup
June 3, 2022Gear: Nike Pegasus 38
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UA All Out Mile Attempt #1 with AUT Millennium Run Club - Mile PR 5:41
June 2, 2022Gear: Saucony Endorphin Pro 2
This race was paced perfectly, I'm happy with how it turned out. It is a 7.5% improvement from the benchmark mile! -
Evening Commute
June 2, 2022Gear: Trek Powerfly 5
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Morning Commute
June 1, 2022Gear: Trek Powerfly 5