Long run - End of week 6

Category: #runs

Gear

ASICS Gel-Kayano Lite 2

Activity Description

Between 5:30 to 7:00/km for the majority of the run. Faster than race pace for the last 20 minutes.

And hey, I hit a new PB for a half marathon on this run! 😃

Aids used: 1 bottle of 750ml powerade zero. Took 3 drink breaks.

Written on October 3, 2021