Fast Finish Long Run - Chapel Road-Pakuranga Rotary Path-Ti Rakau Drive - End of Week 6

Category: #runs

Gear

Nike Pegasus 38

Activity Description

I didn’t hit the planned mileage of 120km. But was able to pick up the intensity this week, so I’m happy with that 😄

Had a pleasant long run today. This route was generated by Strava. There was a path closure along this run, had to work around it. During the fast pace, 4:15 to 4:20/km felt comfortable.

Written on July 17, 2022