Easy Run on Treadmill
Vivobarefoot Primus lite 2
This was my first treadmill workout since I started training. It is way easier to keep the heart rate low on a treadmill. It is also a bit boring to run on a treadmill. Lots of sweat too 🥵 Used my barefoot shoes for this run. The distance and pace on the treadmill is in miles.
Looks like Garmin has some treadmill specific badges to collect.