Easy Run + Hills
ASICS Gel-Kayano Lite 2
Attempted Gills road ascent for the first time. Can’t believe I could run it without stopping. 😃 Felt strong.
Used 1 isotonic energy gel before this run. It can be consumed without water. I didn’t take any water during this run. Energy gel: SIS Go isotonic energy. Orange flavored. Caffeine free.