Easy Run

Category: #runs

Gear

ASICS Gel-Kayano Lite 2

Activity Description

For the first 45 minutes, I tried my best to keep my HR between Z2 and Z3. It was getting ridiculous and way too easy, even when I ran at 7:30/km pace the HR monitor was hitting Z5. I took off my watch and poured water over the HR sensor. It was recording better after that. 🤦‍♂️

I’ve decided that until I get my chest strap HR monitor I’m going to ignore zone training. It is just not very reliable. (I’ve ordered a HRM Pro from garmin). Will be finding out my LTHR and my correct HR zones soon.

I also just realized that my garmin HR zones are different than the one that strava shows. I’ll change my garmin zones to match strava for now.

Written on October 13, 2021