Cruise Intervals with ShoeScience Albany RunFitFamily #10 - New Course PB + 10k PB

Category: #runs


Saucony Endorphin Pro 2

Activity Description

800m Warmup 8x 1000m @ Cruise Interval pace With 200m @ rec

It was hard to match the cruise interval pace during uphills, but it was a good workout.

Written on June 24, 2022